520 N. Delaware Ave • Philadelphia, PA 19123 • 215-923-2116 • fax: 215-923-5169

CE Type: 
# of CE's: 
0.2 IACET CE's

This workshop introduces Mindfulness Based Stress Reduction tools and outlines how regular and consistent practice of these skills can support well-being and expand our resilience as providers in the helping profession. In this session we will explore mindfulness practices, like cultivating loving-kindness, that build positive states of mind by planting seeds for appreciation, forgiveness, and acceptance.

As with all psychological interventions, please consult a trained mental health professional prior to beginning if you are concerned about any potential adverse reactions

Learning Objectives: 

1. Discuss how mindfulness practices can increase a sense of well-being.
2. Use practices that cultivate positive mind-states, such as loving-kindness, gratitude, and forgiveness practices.

Intended Audience: 

Clinical Behavioral Health Staff

Instructional Level: 


Completion Requirements: 

Participants must attend the entire live webinar session, participate in all activities, and submit a post-test as required and evaluation as provided in order to receive credit for completing the training.