520 N. Delaware Ave • Philadelphia, PA 19123 • 215-923-2116 • fax: 215-923-5169

 

Cost: 
FREE

This webinar runs from 1:00 PM - 2:00 PM.

YOU WILL RECEIVE THE LINK TO THE WEBINAR ON MARCH 25, 2020

COVID-19: Managing Anxiety and Stress-Tools for Mental Well-Being

About This Course

COVID-19 has caused a significant impact on many individuals throughout this country and beyond.  Some of this impact has affected mental health and functioning including, higher levels of stress.  However, there are tools and resources available to help. Join us, as we discuss the factors which increase risk for stress responses, tools for recovery, and ways we can continue to support each other as we learn more each day.

Learning Objectives: 

• Discuss factors which may increase stress responses
• Identify signs and symptoms of increased stress responses
• Explore tips, resources, and strategies to manage stress

Intended Audience: 

Behavioral Health System

Instructional Level: 

Introductory