(WEBINAR) Mindfulness Tools: Exploring Daily Activities

CE Type:CPRPIACET

# of CE's: 2.0

0.2 IACET CE's

CE/CEU Type: IACET, CPRP # of CE/CEU's: 2.0 CE's 0.2 IACET CEU's

About This Course

This workshop introduces Mindfulness Based Stress Reduction tools and outlines how regular and consistent practice of these skills can support well-being and expand our resilience as providers in the helping profession. In this session we will practice integrating mindfulness into everyday life by focusing on daily activities with greater attention, focus and kindness. This practice expands our ability to slow down and stay centered in the present moment and brings greater appreciation for our everyday experiences.

Learning Objectives: 

  • Discuss how mindfulness practices can increase a sense of well-being.
  • Use practices that can be easily incorporated into our everyday activities to increase well-being, contentment, and positive states.

Intended Audience: 

Behavioral health staff

Instructional Level: 

Introductory

Completion Requirements: 

Participants must attend the entire session, participate in all activities, and submit an evaluation within the 7 days of training to receive credits and a certificate. All CEU certificates and certificates of attendance will be received through the DBHIDS Learning Hub. Once you have completed your evaluation you will have access to your CEU or Certificate of Attendance through your DBHIDS Learning Hub Account.

Credit Statements:

BHTEN is accredited by the International Association for Continuing Education and Training (IACET) and is authorized to issue the IACET CEU.
As an IACET Accredited Provider, BHTEN offers CEUs for its programs that qualify under the ANSI/IACET Standard.  BHTEN is authorized by IACET to offer CEUs for this program.
(0.2 CEU = 2.0 Training Hours)

The Behavioral Health Training & Education Network (BHTEN), provider #4158280, is approved by Psychiatric Rehabilitation Association (PRA) to provide continuing education to Certified Psychiatric Rehabilitation Practitioners (CPRPs) and CPRP candidates.

This activity is approved for a maximum of 2.0 contact hours of continuing education in psychiatric rehabilitation and recovery in the following CPRP Focus Domain(s): ## - DOMAIN TITLE.  CPRPs and CPRP candidates should only claim credit commensurate with their participation in the activity

Course Instructors

June 26, 2026

Monica Sullivan

She/her

Health Federation of Philadelphia

MEd

Monica Sullivan, MEd, has devoted her career to working with children and families as well as the organizations that support them. At the Health Federation of Philadelphia she incorporates creativity into her training sessions, along with a strong focus on wellness-based activities (like yoga) and mindfulness. Monica has provided and managed diverse, interactive professional development programs throughout her career. She is dedicated to integrating brain science and body-based practices into her innovative on-site training sessions. Monica is a mindfulness-based stress reduction (MBSR) facilitator and a certified yoga teacher. She is also a certified instructor of the Community Resilience Model ©, a body-based model to restore balance and encourage optimism and hope. She seeks ways to integrate these reflective practices in her work with organizations to promote trauma responsive environments that build staff and client resilience. When she’s not assisting Philadelphia organizations to become more trauma-informed, Monica enjoys cooking and baking, being outside, making art and reading.