(WEBINAR) Mindfulness Tools: The Nature of Thoughts
CE Type:CPRPIACETPCB
# of CE's: 2.0
0.2 IACET CE's
CE Type: IACET, PCB, CPRP # of CE's: 2.0 CE's 0.2 IACET CE's
About This Course
This workshop introduces every day mindfulness tools and outlines how regular and consistent practice of these skills can support well-being and expand our resilience as providers in the helping profession. In this session we will explore patterns of thinking and learn some tools to support less over-identification with our thoughts and be able to stay connected to the present moment
Learning Objectives:
- Identify the connection between our thoughts and our sense of stability in the body.
- Describe several mindfulness exercises that teach how to work with our thoughts with more resilience
Intended Audience:
Behavioral and Human Services Provider Staff
Instructional Level:
Introductory
Completion Requirements:
Participants must attend the entire session, participate in all activities, and submit an evaluation within the 7 days of training to receive credits and a certificate. All CEU certificates and certificates of attendance will be received through the DBHIDS Learning Hub. Once you have completed your evaluation you will have access to your CEU or Certificate of Attendance through your DBHIDS Learning Hub Account.
Credit Statements:
BHTEN is accredited by the International Association for Continuing Education and Training (IACET) and is authorized to issue the IACET CEU.
As an IACET Accredited Provider, BHTEN offers CEUs for its programs that qualify under the ANSI/IACET Standard. BHTEN is authorized by IACET to offer CEUs for this program.
(0.2 CEU = 2.0 Training Hours)
BHTEN is certified by the Pennsylvania Certification Board, Provider #310
2.0 hours PCB approved hours of Education for this training.
The Behavioral Health Training & Education Network (BHTEN), provider #4158280, is approved by Psychiatric Rehabilitation Association (PRA) to provide continuing education to Certified Psychiatric Rehabilitation Practitioners (CPRPs) and CPRP candidates.
This activity is approved for a maximum of 2.0 contact hours of continuing education in psychiatric rehabilitation and recovery in the following CPRP Focus Domain(s): ## - DOMAIN TITLE. CPRPs and CPRP candidates should only claim credit commensurate with their participation in the activity
Course Instructors
April 14, 2023
Monica Sullivan
She/her
Health Federation of Philadelphia
MEd
Monica Sullivan, MEd, has devoted her career to working with children and families as well as the organizations that support them. At the Health Federation of Philadelphia she incorporates creativity into her training sessions, along with a strong focus on wellness-based activities (like yoga) and mindfulness. Monica has provided and managed diverse, interactive professional development programs throughout her career. She is dedicated to integrating brain science and body-based practices into her innovative on-site training sessions. Monica is a mindfulness-based stress reduction (MBSR) facilitator and a certified yoga teacher. She is also a certified instructor of the Community Resilience Model ©, a body-based model to restore balance and encourage optimism and hope. She seeks ways to integrate these reflective practices in her work with organizations to promote trauma responsive environments that build staff and client resilience. When she’s not assisting Philadelphia organizations to become more trauma-informed, Monica enjoys cooking and baking, being outside, making art and reading.
February 9, 2024
Monica Sullivan
She/her
Health Federation of Philadelphia
MEd
Monica Sullivan, MEd, has devoted her career to working with children and families as well as the organizations that support them. At the Health Federation of Philadelphia she incorporates creativity into her training sessions, along with a strong focus on wellness-based activities (like yoga) and mindfulness. Monica has provided and managed diverse, interactive professional development programs throughout her career. She is dedicated to integrating brain science and body-based practices into her innovative on-site training sessions. Monica is a mindfulness-based stress reduction (MBSR) facilitator and a certified yoga teacher. She is also a certified instructor of the Community Resilience Model ©, a body-based model to restore balance and encourage optimism and hope. She seeks ways to integrate these reflective practices in her work with organizations to promote trauma responsive environments that build staff and client resilience. When she’s not assisting Philadelphia organizations to become more trauma-informed, Monica enjoys cooking and baking, being outside, making art and reading.